About me
Hello! I’m Lorna, a family alignment specialist and mother of four based in Colchester, Essex.
As a qualified teacher and trained sling consultant, I’ve spent 25 years working with children of all ages, from newborn babies to teenagers. I’m also an avid researcher, often spotted studying literature on human design, spirituality and of course, parenting. I’m interested in learning as much about human nature and the whole person as I can. Reading and learning is such an integral part of why I am here.
Perhaps my most important job - and the one I’ve learnt the most from - has been raising my four children. Through this initiation I have become fully immersed in the parenting world. Through my own experiences and self education. I embody what I am here to provide in my services. Expect to be able to communicate openly and fully with me on many levels. I’m here for it!
It’s safe to say that thriving in motherhood has been a journey: it has taken me a long time - and a vast amount of inner work and reflection - to get here. I have gone through the resentment and difficulties, the joy and the love - going from despair to elation it and everything in between! Sometimes in one day.
Through the ups and downs, I have found methods and tools to consciously create a life with my family where each and every one of us can thrive. Finally, I’m in a place where I can coexist with my family and feel valued - which was not something I had always experienced. Now, I’m in a place where I would love to guide and support other parents and families as they navigate this journey.
Concious parenting, awareness in parenting and connection with our family is at the core of this
About Nourish Your Family
I created Nourish Your Family to help parents and families who are looking to consciously create a more harmonious and fulfilling family life. I also wanted to find and build a strong local community of likeminded parents who are consciously aware of what they are creating for their families.
As a family alignment specialist and research-based practitioner, I call upon my practical experience, in-depth research and spiritual knowledge to help families identify problems they are facing and come up with practical solutions to move forward. I love seeing families work as a team to solve problems together and create experiences that lend themselves to growth.
From monthly parenting groups and private parenting support to human design readings and family event planning, I’m here to help you create a family life you love.

Contact me
Interested in working together? Got a question about my groups or events?
Fill out the form or send me an email and I’ll get back to you as soon as I can!