Welcome to Nourish Your Family:
the home of family alignment  

Consciously create your family life

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Understand your human design

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Feel seen, heard and valued

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Thrive in parenthood

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Consciously create your family life • Understand your human design • Feel seen, heard and valued • Thrive in parenthood •

Nourish your family - parenting groups, 1-1 sessions and events/camps in the heart of Colchester.

Welcome! I’m Lorna, a family alignment specialist and mother of four based in Colchester, Essex.

I created Nourish Your Family to help parents and families who are looking to consciously create a more harmonious and fulfilling family life.

From monthly parenting groups and 1:1 parenting sessions to human design readings and family event planning, I’m here to help you create a family life you love.

Conscious parenting is at the heart of Nourish Your Family.

Find out more about me

My Services

I offer a wide range of nourishing services for parents and families in Colchester, from parenting group pop ups to human design readings and family event planning. Wellness camps, private space holding and mothering gatherings.

  • Identify and solve problems with practical solutions to build a harmonious family life where everyone feels seen, heard and valued.

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  • Understand the human design of each of your family members to build a harmonious life that meets everyone’s needs.

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  • Bespoke event planning for parents and families in Colchester – from menarche ceremonies to mother circles.

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  • From gardening to picnics, enjoy nourishing activities with likeminded families in your local area.

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  • Open to parents, families and children of all ages, discover a supportive community of likeminded parents in your local area.

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Next PARENTING group date Open to all parents whatever age your children are. Last month in the space we communed and discussed to many rich and beautiful elements of parenting. I hold the space - you come as you are. Be hosted, rest, relax and enjoy
When you have a 1-1 session with @nourish_your_family you are giving yourself a gift. A treat of time and space to unpick anything in your parenting journey that has been a point of frustration or irritation. We will use tools such as human design, o
Here it is! All of the details for the next parenting group. I'm really excited about this meet up and I think it's going to have some epic chats with parents about the things they are working through right now. Bookings are flying in so please do l
Before a longer holiday or a change of routine we find it helpful to gather for a team meeting or summit. This evening we planned out the next two weeks. Talked about individual responsibilities, made sure we all knew how we were contributing to the
Spring has fully sprung. Marrying the light with the shade. Dark and the fullness of days. Emerging. Planting. Just being in and amongst it. All helped by @secondstoryclothinguk @love.local @carys_and_the_mini_mes vega #colchester #colchesterbus
The next group booking is OPEN. Give me a message to book on for April. Can't wait to welcome you and your family. All age children welcome. Snacks, entertainment and beautiful connection included. #colchesterbusiness #colchesterbabyclasses #colc
Please give me a message if you’re coming. Running in the school hols as my big ones don’t want to miss out. #colchesterkids #colchesterclubs #gardeningcolchester #colchestergardens
Sometimes I eat my butter like a piece of cheese and I’m ok with it… Yes - the full fat, straight from a cow boob variety. Organic preffered. What a rebel. I could spend ages telling you ‘research’ about it, whatever that